My sister and I just recently ran the Spanish Fork 5k, this was our second 5k of the year. We had planned to run or jog or walk more than that but we had a few set backs. Our next one is on Oct. 11, in Provo and then we have one on Thanksgiving Day. So here we are in all our glory doing our best just to finish the race.
No, this is not me or my sister below, I just had to post this picture. This guy ran the half marathon and looked like this the whole time. What are we thinking wanting to run one next year? It looked kind of painful.
